Sunday, November 23, 2014

Three Ingredient Pancakes

So I've been scouring the Internet and Pinterest for clean eating recipes.  The easier the better, since I work in an office until 5 pm and have a little girl. 

It's Sunday morning here, and I found the perfect clean breakfast for today. And it just so happened I had all the ingredients. To be fair, there are only three ingredients necessary.  

I shouldn't have given away what I was making in the blog post title. But this is everything I needed for pancakes. Yes, everyone's favorite dense, carb heavy breakfast food, using only a banana, two eggs, and cinnamon. 

I was skeptical about them, but if they were terrible, I wouldn't have wasted too much time or food. So I added everything to the bowl. 
I mashed the bananas into everything first with a fork. And then took the handheld mixer to it until everything was even consistency. 
And poured that into a hot pan sprayed with a tiny amount of Pam Coconut Oil cooking spray. They cooked just like a regular pancake, bubbles on top and all. 
They took about 2 minutes in each side and they were done!  Easy peasy lemon squeezy!  
As they tasted good too!  

Clean eating win!

And 21 Day Fix approved. They would be two purples and a red!!  Any more 21 day fix questions and youbknow where to find me!!


Sunday, November 16, 2014

Tis the Season! For...Recipes!!

I don't know where you're at, but here in my hometown, we got our first snowfall last night.  I think I've finally come to terms with the fact that I live in a frozen tundra and I don't mind the snow as much (I say that now, ask me again how I feel in January) as I once did.

One thing the snow makes me want to do; besides decorate for Christmas (which I already did), is cook.  Cook all the things!  Soups, meats, roasts, breads, I want them all.  This is the season that I begin to have an affair with my crock pot. My husband doesn't mind too much, considering he reaps the rewards of said affair.

My request to you is:

Send me your favorites!  The only requirement is that it's healthy.  Clean recipes would be the most appreciated, but I'll take them all.  Leave them in the comments or email them to me at katwhitenfitness@gmail.com.  I would like to do a weekly segment where I feature different recipes, sometimes from you!

Thanks in advance,  And remember if you ever have questions about Beachbody, I've got your answers!